services
The Therapy
Room
A sanctuary built for your restoration.
Sometimes the body doesn't need to be assessed — it needs to be held. The Sacred Roots Therapy Room is a private, self-guided wellness space stocked with some of the most effective therapeutic technologies available in natural health care. Step in, slow down, and let the tools do the work.
What's in the Room
Modality 1: Mito Red Light Therapy
Light that heals from the inside out. Red light therapy uses specific wavelengths of low-level light to penetrate the skin and stimulate cellular energy production — supporting tissue repair, reducing inflammation, improving circulation, and promoting overall cellular health. Quiet, gentle, and deeply restorative.
Supports: inflammation, tissue healing, circulation, skin health, energy, sleep
Light that heals from the inside out. Red light therapy uses specific wavelengths of low-level light to penetrate the skin and stimulate cellular energy production — supporting tissue repair, reducing inflammation, improving circulation, and promoting overall cellular health. Quiet, gentle, and deeply restorative.
Supports: inflammation, tissue healing, circulation, skin health, energy, sleep
Pricing: $15 - $30
Duration: 30 - 60 Minutes
Modality 2: BrainTap Headset
BrainTap uses light and sound frequencies to guide your brain into deep, relaxed states — reducing stress, improving sleep, sharpening mental clarity, and resetting your nervous system. Binaural beats, guided visualization, and light pulses work together for a full sensory reset.
Supports: stress, sleep, focus, emotional balance, nervous system regulation
BrainTap uses light and sound frequencies to guide your brain into deep, relaxed states — reducing stress, improving sleep, sharpening mental clarity, and resetting your nervous system. Binaural beats, guided visualization, and light pulses work together for a full sensory reset.
Supports: stress, sleep, focus, emotional balance, nervous system regulation
Modality 3: Muse Neurofeedback
Muse's EEG headband tracks your mental activity and provides live audio feedback to guide you toward calm, focused states. A powerful tool for attention, stress, and nervous system resilience.
Supports: focus, ADHD patterns, stress, meditation, sleep
Muse's EEG headband tracks your mental activity and provides live audio feedback to guide you toward calm, focused states. A powerful tool for attention, stress, and nervous system resilience.
Supports: focus, ADHD patterns, stress, meditation, sleep
Modality 4: Chi Machine
The chi machine gently oscillates your body side to side while you rest — stimulating lymphatic flow, improving circulation, and releasing tension held in the spine. Rhythmic, meditative, and deeply releasing.
Supports: lymphatic flow, circulation, spinal tension, relaxation
The chi machine gently oscillates your body side to side while you rest — stimulating lymphatic flow, improving circulation, and releasing tension held in the spine. Rhythmic, meditative, and deeply releasing.
Supports: lymphatic flow, circulation, spinal tension, relaxation
Modality 5: Oscillating Plate
Whole-body vibration through the oscillating plate stimulates muscle contractions, supports bone density, improves circulation, and activates the lymphatic system — passively and powerfully.
Supports: circulation, lymphatic drainage, muscle activation, bone health
Whole-body vibration through the oscillating plate stimulates muscle contractions, supports bone density, improves circulation, and activates the lymphatic system — passively and powerfully.
Supports: circulation, lymphatic drainage, muscle activation, bone health
Modality 6: Additional Tools
The therapy room also includes body massage equipment, Tibetan singing bowl simulation, and additional modalities that Sarah continues to expand as new tools emerge that align with the Sacred Roots philosophy.
The therapy room also includes body massage equipment, Tibetan singing bowl simulation, and additional modalities that Sarah continues to expand as new tools emerge that align with the Sacred Roots philosophy.
